Seaweed lifeline is increasingly fragile for Philippine farmers

图片由Ronile在Pixabay上发布

by Keith Anthony S. Fabro on 1 September 2022. Original published on Mongabay Commercial seaweed farming began in the Philippines in the 1970s and has grown to be one of the country’s most significant aquaculture enterprises, supporting more than 200,000 coastal families. In communities in Palawan, seaweed farming also plays a role in protecting marine life, with … Read more

Physical inactivity has high cost – WHO new report shows 

exercise

Almost 500 million people will develop heart disease, obesity, diabetes or other noncommunicable diseases (NCDs) attributable to physical inactivity, between 2020 and 2030, costing US$ 27 billion annually, if governments don’t take urgent action to encourage more physical activity among their populations. 19 October 2022 Geneva: The Global status report on physical activity 2022, published … Read more

Best 3 places to travel in Bulgaria

Bulgaria - Google Map

Bulgaria is one of the most underrated travel destinations in Europe. The country has a lot to offer, from stunning nature to rich culture and history. And the best part is, it’s relatively undiscovered by tourists. If you’re looking for a place to travel that is off the beaten path, Bulgaria should definitely be on … Read more

Best 4 travel destinations without high budgets

travel abroad

Do you have the travel bug, but not the budget to match? Don’t worry, you’re not alone. With a little creativity and planning, you can explore some amazing places without breaking the bank. Here are four of the best travel destinations for those on a tight budget ranging from Asia to Europe. Vietnam Vietnam is … Read more

A Tourist’s Night of Horror Takes a Sharp Turn

Image created by Dall-e AI

Gina Maison was having the time of her life on her backpack trip through the Philippines. She loved the country and its people, and she was especially enjoying her time in Palawan. But just two days before she was supposed to fly back to the United States, someone started banging on her hotel room door … Read more

Cook to a Safe Minimum Internal Temperature

cooking food

Follow the guidelines below for how to cook raw meat, poultry, seafood, and other foods to a safe minimum internal temperature. Always use a food thermometer to check whether meat has reached a safe minimum internal temperature that is hot enough to kill harmful germs that cause food poisoning. Some meats also need rest time … Read more